There are a few options when creating a document in Frase learn the differences and how to create them here
You can create documents in Frase by clicking the new document buttons here on your homepage
When you do that, you'll see 3 options to create a document: SEO Workflow (1 SEO Workflow document counts for 1 SEO Document credit), Blank document, and AI Article Wizard.
SEO workflow is the classic Frase document creation view.
Blank document is a simply an empty document to write or use AI writing.
Rank-Ready AI Document allows you to create an SEO optimized draft out of a header structure. You can then edit the draft and utilize live optimization scoring (among other features) in an SEO Document.